Green Tea Benefits

Green Tea Benefits
Green Tea Benefits

 

Green tea has been used as a medicine for thousands of years, It is the healthiest beverage on the planet.

Benefits of Green Tea:
– Loaded with antioxidants and nutrients
– Various Bioactive Compounds That Can Improve Health
– Loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants.
– Lowers blood pressure to preventing cancer
– Increases the metabolism
– Regulate glucose levels slowing the rise of blood sugar after eating
– Green tea works on the lining of blood vessels
– Reduce the risk of esophageal cancer, it is also widely thought to kill cancer cells in general
– Strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer
– Green Tea can help with wrinkles, reducing the signs of ageing.

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